Відео

This was so good

Good ❤

Amazzing asanas. This problem can be effectively managed through Planet Ayurveda's formulation of Female Health Support, Pradarantak Choorna, Boswellia Curcumin. These herbal remedies are free of any chemicals or preservatives, hence, they restore hormonal imbalance.

Thank you and please let me know can I do along with taking medications because currently I am taking medications from Planet Ayurveda with good results but I want to make it fast so please tell me ANSWER ME MAM

i think asanas are strongly non-recommended with hernia as they stretch the abdoment. Can we report the video?

Good teacher. Happy viewing. Thanks madam.

Good explain 👍🏼

One of the most amazing videos I've ever seen...with the best smile ever🌹🌹🌹🌹

Mam..how many times should we do it?..same like kabalapathi 30 and 30 times?

thanks

Very good explanation, you are doing great job ..but one thing i must say, being a yogi you should call the name of a asana by their authentic name (ex- downward facing dog 🤷🤷 really?? ,, it is parvat asan) plz keep take care of our heritage intact, its our responsibility ,, otherwise some year later like every other things west will say they have given us yog...

Super yoga session really very nice explanation &demo presentation . thanks madam .I learn halasana from this yoga session I can do easily halasana.

Oh my God that felt so good

Wgyajsj

Ayaujwne

Bc gunno😊

Idc

Oppppp

Thanks for sharing! Health matters. 🧠💚

♥️👍

On which time should I do this yoga ?

I am doing this in periods too is that ok ?

Very nice I like your videos 🎉❤

Gr8❤

Should I do some stretching before starting yoga?

For how long should I hold on one yoga pose?

how many times for each position

This yoga actually works!!!

It really works... Highly recommended... Thanks a lot😇

Do you teach yoga by taking regular online classes ?

I m facing acid reflux problem recently..I try to do this yoga.. each asanas repeat 5x in every minutes 1min ..it's helps to burp and lite the body..thank you so much...stay bless

Mam in how much time i can fix my knock knee by this???

Respectfully too much talking..

Years ago I underwent surgery for an inguinal hernia and the surgeon applied a mesh to contain it. Can I do salabhasana? Or ardha salabhasana?

Thanku. Really well explained❤

Super yog

😊 stupidity ban stupidity ban Rishabh pant Kareena tu Hi😂😂😂😂😂😂😂😂😂

Thank you ma'am

Thank you ma'am

Loved watching you do chathuranga. Thank you. At 65 getting back to yoga after a long time. Or rather, wanting to get back. Very vary about my arm strength. At 5 feet, medium to small frame, my weight is over 55 kg. Will i hurt myself? Am i ready for it? Or am i being over ambitious? But, i have to start somewhere.

Thanks a lot it was helpful 🤍🤍🤍

Very useful stretches. Thank you

Thanks

Very useful..... 🙏

Nice vidéo. Is good u talk about everything. Namaste 🙏💫🙂♥️

Wow helpful tips 🌏✅

Fantastic. Diff between Squat and this one

My physio has advised me to do this due to issues with my hips and knees. This js by far the best video I've found explaining the details and straight to the point. Thank you